Winding down

29 September

2/4

Keep going. The rest will follow.Flame · 128 kept

Sky

90% lit

Waning gibbous

Leaving silver

Still bright, going warm-grey. The light is walking out.

Next Ekadashi Wed, 7 Oct

Path: East after dusk, still high at midnight. Light leaving from the right.
Tide: Spring easing. The pull is walking out.
Body: The talk is done. Smaller plans. Sleep starts to deepen.

The window

14-hour overnight

8:00 pm → 10:00 am

Find a reason to fast.Let the body fight.

Last bite, then the dark stretch. The liver likes it. First bite is a decision, not a raid. Not medical advice.

The fast

A word. A handful of nights.

Announce it. They type the word. Keep the window. The room counts it. Results later. Not medical advice.

Your cycles

Ekadashi, a Monday, juice, a plate someone wrote. Track it. Share it. Invite.

Nothing named yet. Add the fast you actually keep.

The hold

One line until the moon turns

A held intention. Waxing holds to Purnima. Waning holds to Amavasya. Not a habit. A vow.

Cycle

Period, plate, mood. Fasting and food stay yours. Private to this device.

The tape